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Current offer -Help with bridal  stress


Planning a wedding is an exhilarating journey, yet it’s filled with complexities and emotional ups and downs. As someone currently navigating my own wedding preparations, I deeply empathize with the roller coaster of emotions and challenges.

A wedding signifies a joyous chapter in life, yet the reality of orchestrating such a momentous event can be daunting. The pressure to manage every detail and meet expectations can inadvertently press all your stress buttons, at a time when you envision peace and utmost happiness. 

Recognizing the importance of addressing the heightened anxiety and stress is crucial to ensuring you approach your special day with energy, tranquility, and a sense of true self, all while feeling genuinely proud.

This is where I step in to offer my support. Utilizing mindfulness techniques, Emotional Freedom Techniques (EFT), and insightful listening, I am here to guide you towards a sense of calm, grounding, and control during this emotionally charged period. My approach is aimed at understanding the cognitive and emotional roots of your stress, helping you navigate and alleviate the anxiety and experience more calm.

With a foundation of non-judgment and compassion, my aim is to provide you with a safe and confidential space to express yourself freely and manage the myriad of expectations, frustrations, fears, and anxieties that may arise.

As a gesture of support during this significant phase of your life, I am pleased to extend a special offer: a 20% discount on three individual sessions, reducing the price to £84 per session from the standard rate of £105. Sessions, lasting 50 minutes each, can be conducted over Zoom or in-person in Malvern. While I typically work with individuals, couples are encouraged to book sessions for themselves or a loved one, such as a partner or parent, if it could benefit both parties. This offer is available exclusively for weddings taking place in 2024, up until September 1st. Should you wish to pursue further sessions to explore additional issues or deepen your work post-wedding, the standard rate of £105 for three sessions will apply.

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