Dionne My Mindful CounsellorOct 2, 20223 minSuffering poemThis is part of a poem I wrote about my own suffering, several years ago. It explores the extra pain we experience from judgement of...
Dionne My Mindful CounsellorAug 28, 202210 minAre you often told "You're too sensitive?" Could you own the label of a 'Highly Sensitive Person'?Are you often told "You're too sensitive?" Could you own the label of a 'Highly Sensitive Person'?
Dionne My Mindful CounsellorJun 29, 20229 minUsing mantras - how should I and why would I? (9 minute read)What are mantras, how can they be used and what top tips have you got to support me.