Are you often told "You're too sensitive?" Could you own the label of a 'Highly Sensitive Person'?
Are you often told "You're too sensitive?" Could you own the label of a 'Highly Sensitive Person'?
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Dionne My Mindful Counsellor
- Jun 29
- 9 min
Using mantras - how should I and why would I? (9 minute read)
What are mantras, how can they be used and what top tips have you got to support me.
Dionne My Mindful Counsellor
- Jun 5
- 6 min
Should retreats be fun? To juice or to drink coffee? That is the question! (6 min read)
Can retreats be fun? Do they cater for 'average' people? Can you laugh or should it be all silent? Can you drink wine and coffee or is...