Mindful Counsellor
Mindfulness teacher & Student Counsellor
mymindfulcounsellor@gmail.com

1.
Learn
Learn Mindfulness -Training 1:1 (Zoom) or with colleagues. I specialise in working with teachers and school staff.
2.
Heal
A 1:1 therapeutic space to explore your inner experiences and to learn or practice mindfulness. I am a qualified as a Mindfulness teacher and specialise in therapeutic work through mindful awarenss and insight.
3.
Talk
I am student practitioner Counsellor and specialise in working with clients challenged by anxiety, grief, loss and trauma.
4.
Tap
Qualified Emotional Freedom Technique Practitioner. I am able to work with children and young people or adults to support emotional well-being and manage anxiety.
My Approach
I combine mindful sitting, emotional freedom techniques and talking inquiry. Practicing together, I help you to reconnect with your self so that you can find more peace with the things that trouble you. I also do outdoors work, in Shrawley Woods.
When I asked my clients to describe my approach and what I offer, they tend to say things like: 'You have a real insight to my pain', '...a lot of kindness' and 'a great deal of acceptance/non-judgement'. I work with clients with a variety of challenges in ways that suit them.

About me
I retired from teaching after 30 years. I still have a real compassion for teachers and also those who have experienced trauma, loss and suffering. I am intuitive and compassionate. I look forward to working with you and meeting you.

Get in Touch
If you would like a call back, please complete the form. I aim to respond within 24 hours but will respond within three working days.