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Therapy Sessions

Mindful Counsellor

Mindfulness teacher & Student Counsellor 



Learn Mindfulness -Training 1:1 (Zoom) or with colleagues.   I specialise in working with teachers and school staff.



A 1:1 therapeutic space to explore your inner experiences and to learn or practice mindfulness. I am a qualified as a Mindfulness teacher and specialise in therapeutic work through mindful awarenss and insight.



I am student practitioner Counsellor and specialise in working with clients challenged by anxiety, grief, loss and trauma.  



Qualified Emotional Freedom Technique Practitioner.  I am able to work with children and  young people or adults to support emotional well-being and manage anxiety.

My Approach

I combine mindful sitting, emotional freedom techniques and talking inquiry.  Practicing together, I help you to reconnect with your self so that you can find more peace with the things that trouble you. I also do outdoors work, in Shrawley Woods.


When I asked my clients to describe my approach and what I offer, they tend to say things like: 'You have a real insight to my pain',  '...a lot of kindness' and 'a great deal of acceptance/non-judgement'.  I work with clients with a variety of challenges in ways that suit them.

About me

I retired from teaching after 30 years. I still have a real compassion for teachers and also those who have experienced trauma, loss and suffering.  I am intuitive and compassionate.  I look forward to working with you and meeting you.

I can strongly recommend Dee. Her sessions are gentle, intuitive and focused on what you most need help with on the day. With her help I have the tools to soothe and help myself. I feel stronger and more centred. I felt cared for and nurtured by her calm, friendly and tailored approach. She is supportive and kind and very practical.  Julie
Get  in  Touch

If you would like a call back, please complete the form.  I aim to respond within 24 hours but will respond within three working days.  

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