Counselling
(Women's* therapist)
 

Women's Face to Face Counselling in Malvern That Makes a Difference

Hi, I’m Dionne. I’m a fully qualified, accredited counsellor and mindfulness/EFT therapist based in Malvern, offering both face-to-face and online sessions. I currently have one space online and one in-person (September 2025). I specialise in supporting women* and children to move from feeling overwhelmed, anxious or stuck, into calmer, more connected ways of living.  If you are specifically interested in Single Session Therapy (SST) with me, please click here.

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Practical & Holistic

I’m not a “nod-and-smile” counsellor. My sessions blend talking therapy with therapeutic mindfulness, Emotional Freedom Techniques (EFT), coaching tools, creativity and breathwork. This holistic approach helps you work through what’s going on in your mind, heart and your body — so you can start to feel calmer, stronger and more in control, often sooner than you expect and certainly from many clients experience they achieve far more than previous attempts with CBT or talking therapy alone, in a fast time.  Please note that results vary of course. 

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Most people work with me for around seven sessions, though some need fewer and others a little more, especially if there’s long-standing trauma. We’ll always check in along the way and decide together what’s right for you.

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A Real, Human Space & Connection

"Authenticity is about being true to who you are, even when everyone around you wants you to be someone else."

We’ll meet as two women, not just therapist and client. I believe that for genuine therapy to take place we must also connect and relate as human beings, as well as therapist and client. 

My space supports that connection: it is warm, homely and private — a place where you can truly “spill the tea” if you need to. There’s no clinical coldness here: just blankets, a warm, genuine, individual welcome, a cup of tea, and even the occasional wagging tail from my now famous, very loved, little dogs.

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If you’re feeling burnt out, anxious, grieving, or simply exhausted by holding it all together — this is somewhere you can let go, reflect, and start rebuilding at your own pace.

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What I can support with

• 🌱 Calming your nervous system with simple, lifelong tools

• 💡 Managing anxiety, phobias and overwhelming emotions to reduce panic and fear

• 🤍 Navigating grief, sadness, depression and loss with self-compassion and insights

• 🛡️ Setting boundaries and rebuilding confidence in relationships or at work

• ✨ Reconnecting with self-worth and rediscovering joy

• 📍 Working with challenging childhood or past history.

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A bit more about my work

I know how it feels to be sensitive in a loud, challenging world. I’m a little neuro-spicy: ASD/ADD/HSP, and I’ve spent much of my career working with vulnerable children and adults, leading in schools, and supporting those who felt unseen.

Now, I run grief workshops, therapeutic retreats and a unique women circle incorporating therapeutically held space, tips and strategies and movement medicine for groups for women who’ve already done a little healing work and want to deepen it.  

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Ready to Take the First Step?

You don’t have to stay unhappy or anxious.... Things can get lighter for you too.

📍 Face-to-face sessions: £65 (50 mins)💻 Purely online sessions: £60 (50 mins)📞 Free 15-minute consultation available📧 mymindfulcounsellor@gmail.com

Warmly,
Dionne

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*I mainly work with women, but warmly welcome trans women, non-binary people, and men who feel this approach is right for them. If you’re unsure, let’s talk it through first.

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