Current offer -try out counselling

Counselling - face to face in Malvern or online or by phone

Do you sometimes think you can't cope anymore with what your life looks like right now? Perhaps right now you are feeling like no-one understands you or they judge you. It could be that you are even worrying about not being your normal self or dreading a particular time of year? Whatever your situation, I want to offer you my support. I currently have space for 2 clients.

Stressed about Christmas?

Drawing on my mindfulness training, I can help you to find relief from the feelings of overwhelm by sharing research informed, easy to learn, practical steps and calming strategies for your body and mind, The anxiety and overwhelm strategies I can teach can make a real difference in helping you to feel less fearful, overwhelmed or anxious. Together we can help you to feel safe in your emotions which helps you to feel more in control and able to begin the process of planning changes you might want to make.

What can you help with?

As well as being a women's counsellor, I specialise working with all types of grief and loss, anxiety and trauma, including for example bereavement, relationship loss or betrayal, difficult relationships, overwhelm, panic, phobia and so on. I can support both children and women or anyone who feels my offering is well suited to them, whatever their gender.

How do I get in touch? If you'd like to talk or book an appointment, email me at mymindfulcounsellor.com or call 07843 544009. I will call you back and we can have a free 15 minute chat to discuss your needs before your first appointment.

Current Offer: 10% off first three sessions. This is a trial 'try counselling' and sessions are limited to 3 at the reduced price. The slots are booked and agreed at the first session and a full payment is taken in advance of the first session to reserve session dates.