Current offer -online therapy
Online Concessionary Counselling Offer
Feeling overwhelmed, anxious, or not quite yourself can make everything feel heavier than it needs to be. You might be coping on the outside, but inside feel stretched, exhausted, or unsure where to turn.
Online counselling can offer a steady, supportive space to pause, talk things through, and begin to feel more grounded again — without needing to travel or rearrange your life.
I offer online counselling in a calm, non-judgemental way, working at your pace and focused on what will genuinely help you feel steadier.
Current Availability & Fees
Sorry I have no current availability but have a wait list. Please ask if you’d like to take the next concessionary place on the waiting list.
How I Work Online
My approach is practical, relational, and grounded. Alongside talking, I may gently introduce simple, optional tools drawn from mindfulness, somatic awareness, and anxiety regulation to help you:
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Reduce anxiety, panic and physical tension
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Feel safer and more settled emotionally
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Gain clarity when everything feels muddled
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Reconnect with yourself and your needs
Everything is collaborative — nothing is imposed.
“I didn’t think counselling would help me — but after just a few sessions with Dionne, I felt calmer and more in control.”
Who I Work With
I most often support:
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Women experiencing anxiety, grief or emotional overload
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People navigating burnout, change or loss of direction
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Trauma, phobias or difficult relationships
I also work with children aged 6+, and welcome anyone who feels my approach may be a good fit. I only see children and young people in person due to need for safeguarding.
How to Get Started
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Or use the contact form on my website
I’ll call you back for a free 15-minute chat so you can ask questions and see whether working together feels right — no pressure.
Important Details (Concessionary Offer)
Concessions are only for those on benefits or unable to pay full cost
