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Current offer
Support for teachers 

Teacher marking books

Teachers play a crucial role in shaping the future, but the demands of the profession can often lead to significant stress and mental health challenges. Long hours, high expectations, and the emotional strain of managing a classroom can take a toll on your well-being. It's essential therefore for you to prioritise your mental health if you are to continue to inspire and educate effectively as well as ensure you manage your own needs.  ​I particularly understand your unique challenges and pressures because I was a teacher and school leader for over 30 years, before making the decision to retrain as a counsellor.   I admire and respect you and want to support you.

Offer price - Book 3 Summer Sessions in advance £35 pw each (total £105 payable prior to first session).  Normal session price from 1st September is £50 each. 50 minute 1:1 sessions in person or online.

Services for Teachers
1. Anxiety Management

Teaching is a high-stress job, and anxiety can become overwhelming. I offer tailored strategies to help you manage anxiety, including Mindfulness Techniques to help you learn how to stay present and calm in the classroom, Cognitive Behavioural Therapy (CBT) to help develop tools to change negative thought patterns and stress Reduction Exercises such as particular breathing and EFT techniques. 

2. Burnout Recovery

Burnout can leave you feeling exhausted and unmotivated. A burnout recovery program includes individual Counselling and one-on-one sessions to address your specific needs and using a coaching approach to help identify steps to a healthier balance between your professional and personal life.

3. Career Change Support

If you’re considering a career change, having experienced the process myself, I can help you navigate this significant transition with non-judgemental support and person centred counselling to help you identify what really resonates with you and to transition, dealing with the loss and grief you may well still experience, even if making positive choices. 

You are the priority

​As an ex-teacher, I have extensive experience working with educators and understands the specific challenges you face. My service is always tailored around you, ensuring you get the most effective support.  Your privacy is important and I provide a safe, non-judgmental space for you to share, heal and restore yourself or simply to talk through your experiences.  Your mental health is as important as the education you provide. I am totally dedicated to supporting you through anxiety, burnout, and/or career transitions if necessary. Please do reach out to me and request a call back to talk through how we can work together to support you in your career and wellbeing. .

Book a Free Consultation

Ready to take the first step? Book a free initial consultation to discuss how we can best support you.   Let’s work together to ensure that your passion for teaching remains strong, can be renewed or even help you to change careers.  But most importantly, let's work together to ensure your mental and physical health remains a priority and you feel you have a supportive and confidential space to share.


Using her strong emotional intelligence and skill, she was able to adapt her approach for different children and adults in school who were experiencing heightened emotions. She was fully aware that ‘one size does not fit all’ and used a range of strategies.  We were drawn to her as a person whom we could all go to for sincere, honest and practical non-judgemental advice and to be listened to, at a professional or personal level.   Dionne is empathetic, non-judgemental, patient, kind and so supportive (amongst other positive things).  I always have this sense of healing and being re-energised when I have been in her company over the space of many years.  Dionne has the ability to make you feel heard and accepted, always good enough, and her wisdom is considerable, valuable and precious.

R, Headteacher

Let’s Work Together

Get in touch so we can start working together.  Please see the privacy policy.  You agree to be contacted by submitting th form.  You can request your data to be removed anytime. 

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