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Join date: Mar 14, 2022
About
My Mindful Counsellor - Dionne
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Mar 8, 2024 ∙ 6 min
Discover one Path to Happiness and Wisdom in Your Life - mindfulness of breath
This post summarising the Buddhist teaching of the mindfulness of breath. It has transformed my life and many of my clients in just 6 weeks.
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Nov 4, 2023 ∙ 4 min
Highly Sensitive Person - Are we more likely to get PTSD/C-PTSD? - Good Question!
This is a great overview about highly sensitive persons and looks at any likely traits that could increase risk of developing c-PTSD
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Jun 24, 2023 ∙ 5 min
Poems about dying and bereavement
Poems about grief, death, dying and the experience of bereavement.
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Dionne My Mindful Counsellor
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