Dionne My Mindful CounsellorJun 5, 20224 minShould retreats be fun? To juice or to drink coffee? That is the question! (6 min read)Can retreats be fun? Do they cater for 'average' people? Can you laugh or should it be all silent? Can you drink wine and coffee or is...
Dionne My Mindful CounsellorMay 4, 20222 minDouble the trouble (2 minute read)(Trigger warning domestic violence) Today I am Mindfully contemplating secondary suffering - The Buddha calls it, ‘The second arrow of...
Dionne My Mindful CounsellorApr 19, 20225 minWhy do you put mindfulness and counselling together? (5 minute article)How mindfulness and counselling combine to create a helpful approach to working therapeutically