Yoga & Mindfulness Retreats
Yoga and mindfulness holidays are a great way to give yourself space to develop your practices and have some fun. Holidays with yoga and mindfulness, led by myself and a qualified yoga teacher are fun, inclusive and balanced. They are suitable for those with no, little or plenty of experience of yoga and/or mindfulness. Teachers adapt the classes to your needs. Most of all, expect to laugh.
Read the blog post about yoga and mindfulness holidays from My Mindful Counsellor, to find out more...
The pictures are taken below from a yoga and mindfulness holiday led by Kathy from Blue Sky Yoga and Maggie from Mindfulness Now, which I attended following a long search for something suitable. Please read the blog for more information about my own journey to organising mindfulness and yoga holidays.